Dahlia's Radio Show

Enlighten Up!

THIS WEEK's SHOW, SUN. March 7th:

Dahlia has special guest, Akashic Records Healer, Jenny Hudson on the show!

Listen to Jenny read Akashic Records LIVE on-air!

Tune-in EVERY Sunday night at 9pm (Central), 8pm (Pacific)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 



Shakti Mats are now being sold through Healing With Dahlia. The Shakti Mat accesses over 6,000 acupressure points in your body, awakening and stimulating them. Order yours and advance your meditation and healing tenfold. See information below, this product is great for yoga enthusiasts and anyone who wants to advance their meditation practice.

The Shakti Mat™ may help you, relieve neck & back pain, reduce stress, improve sleep and increase energy.

The Shakti Mat's 6,000 acupressure points make it a very effective tool for releasing tension and inducing a state of deep relaxation. Shakti helps stimulate the release of large quantities of endorphins, the body's own hormones responsible for inducing an overall sense of calmness and well-being. These “feel-good” hormones help make us feel happy, relaxed and energized, and are often referred to as the body's own “natural pain relievers.” Regular use of the Shakti Mat may help increase your feelings of well-being and renewal, both physically and mentally.

The Shakti Mat™ can be used pretty much all over the body. From the spine, the nerves reach all parts of the body - which means that the effect on the back will affect the whole body. Place your Shakti Mat™ on the bed or on a soft surface. Use a neck pillow or a rolled up towel underneath the mat to support your neck. Lie in a comfortable position so that your skin rests in contact with the points. Relax and breathe deeply. Initially, 10-15 minutes spent on the mat may be enough, but you may gradually increase your sessions to 20-40 minutes. It is not dangerous to spend more time on the mat, or to fall asleep on the mat. Use it when you have time and feel the urge, every day if possible. 

 

Rest and relaxation or gentle activity is recommended after the session, so as not to disrupt the released energy. 

Use the Shakti Mat™ to renew your energy and recuperate for example at a short break at work. You will soon find yourself less stressed out and more efficient at carrying out your tasks. 

We recommend daily use of the Shakti Mat™ for optimum results. As is the case of therapy or exercise, regularity is the key to success. With regular use the deeply held stress and tensions are released and you will experience a permanent feeling of ease.

Testimonials~

"I started using my Shakti Mat™ bed of nails in January 2008 and have been lying, sitting and standing on it literally every day since then. After having practiced Kundalini yoga for 15 years I can say that my yoga has reached new heights since I started using my Shakti Mat™ in my morning practice. I use my Shakti Mat™ för the long rest and it has given my practice a new dimension. I feel fantastic."

— Göran Boll, Institutet för Medicinsk Yoga

"I have been working as a teacher of active relaxation and meditation for many years. When I first found the Shakti Mat™ it instantly appealed to me. I get into a deeply relaxed state of being after 20 minutes and I then feel the tingling sensation in the shoulders and arms where my tensions used to be. I bought a couple of mats to allow the course participants to try it out and after 2 test sessions 75% of the participants bought their own mats ..."

— Marie Levin, Meditation Teacher


"I think back to the old iron beds of nails used way back. They were used and did help then, so why should it not work today! I have been using my Shakti Mat™ for 8 months. It has become a comfortable evening routine before the lights are switched off. The points differ in sharpness depending upon how my day has been, they clearly tell me about the level of stress and hurry. A nice feeling of warmth spreads after a few minutes. I tend to fall asleep on the Shakti Mat™ and wake up after 30-60 minutes. When I travel I always bring my bed of nails." 

— Maret Moks, 80 years old, Yoga Teacher


Purchase a Shakti Mat from Dahlia

Price of Shakti Mat $70


Available in Two Colors:

Orange (to promote healing, joy)

Green (to promote healing, emotional balance)

The Shakti Mat